Service Areas

  • Weight Loss

  • Weight Management

  • Pre/Post-Natal Nutrition

  • Pediatric Nutrition

  • Heart Healthy Eating

Initial Consultations

In-depth consultation to review your complete health history, including nutritional history, preferences, dietary patterns, and any medical issues. Together, we develop a detailed action plan to work towards your goals.

Follow-Up Sessions

Sessions to check in, review dietary choices, tackle questions, revisit plan to ensure it is working well for you, make any necessary adjustments, as needed.

Media

Erika has been quoted in various media publications, including:

30 Summer Snacks Under 100 Calories – Health.com 
The 6 Best Gluten-Free Snacks You Can Buy on Amazon, According to Nutritionists – Health.com 
Fill Your Cart Like a Pro – Health Magazine, October 2016 
Nutrition & IVF Success – IVFadvantage.com, December 2014 
Advice Nutritionists Give—But Don't Follow - Shape.com 
What Nutrition Experts Want for Christmas - USNews.com